You can adjust your personal challenge schedule in your Mail preferences. You'll get here by clicking on the profile icon in the top right corner.

The default setting for the Challenge e-mails is every weekday at 08:00. If you find the frequency of the emails too high, you can also choose to change the days and times.

The 5miles learning method aims at learning 5 minutes every day. The default setting for the challenge emails is therefore 08:00 every working day. Don't have time to learn 5 minutes every day? Then you can easily change your preferences for day and time here.

By ticking a day, you indicate that you want to receive an e-mail with a new challenge on that day. If you uncheck a day, you indicate that you do not want to receive an e-mail with a new challenge on that day.

When you have selected a day, you can enter a time when you want to receive the e-mail with your personal challenge on that day. Would you like to receive the reminder of your challenge just after lunch or at the end of the working day? It is all possible! In the example above you can see that the challenge e-mails are sent on Monday at 08:00 and on Tuesday at 17:00. Then click on "Save" to save your settings.

You can change the time zone of your e-mail preferences below. If you are temporarily on holiday and would like to challenge or if you work abroad, you can set the correct time zone here.

No challenge e-mails are sent during national holidays. Here you can indicate on which national holidays you do not wish to receive daily challenge e-mails.