By downloading them for offline access, all of BetterSleep’s sounds, SleepTales, and meditations are stored on your device’s internal memory so you can enjoy them without Wi-Fi or cellular data.
⚠️ Meditations and SleepTales are high-quality audio files, which can take up significant space on your device.
To reduce storage usage:
Open the BetterSleep app
Go to Profile (top right corner)
Tap Settings ⚙️
Scroll down and tap Clear Downloads
This will remove all BetterSleep content you’ve downloaded to your device.
👉 Please note: while this will free up space on your phone, it also means that you’ll no longer be able to listen to those downloads in Airplane Mode or without an internet connection.
Rest assured, clearing downloads does not affect your subscription or past purchases.
Still have questions? Send us a message. We’re here to help 🌿