No food is provided with Jaime Brenkus programs, though select programs include meal menu and a grocery shopping list suggestions to help you achieve success. You are welcome to modify them to your own dietary needs.

This is not a diet — this is a lifestyle decision to make healthy choices. The meal options provided are intended to be used as nutritional guidance for you to follow throughout the duration of the program.

How to access suggested meal menus and grocery list items »

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