If you purchase the online (website) version of the program, and your internet is down for any reason (cable company outage, your home router has an issue, your WiFi is down, etc.), you'll need to get your internet up and running before you can login and play your videos.

For those who purchase the DVD version, playing your DVD disk does not require an internet connection to view the workouts. However, if your DVD program includes healthy eating recommendations, you will need an internet connection to access the online content such as meal suggestions, grocery shopping lists, recipes, self-reflection worksheets, etc.

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