Self-Reflection Document Downloads

After logging into your account, find an open a program that offers Self-Reflections content.

📌 Self-reflection documents are available in the 28-Day Size Down Challenge, Little Black Dress, and Gentlemen, Restart Your Engines fitness video programs. The downloading process is the same for each program, as shown in this tutorial.

Click SELF-RELECTIONS (1), then click the CHOOSE A WEEK (2) pulldown, and lastly click the DOWNLOAD WORKSHEET (3) button to access your weekly self-reflection documents.

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