How do I choose macro targets from a program or track?
You can select macro targets for any active program or track that includes a Macros block. These will appear automatically in your Macros section.
Why isn't my 1-2-1 or GRC program showing in the Macros section?
1-2-1 or GRC programs won't appear if their macros were set to start in the past. Only current or future macro targets are available for those program types.
Can I follow macros from past, present, or future programs?
Yes - for most program types like S1D1 or FL, macros will always appear regardless of their start date. Only some 1-2-1 and GRC programs may be restricted.
Can I choose not to follow macro targets at all?
Yes. You're not required to follow any macro targets. You can opt out or choose to track your own intake manually.
How do I update or change my macro targets?
You can update your targets anytime by going to Profile Settings > Macros.