How do I connect my nutrition app to FITR?
Connect your app via your device's health platform. Once connected, FITR will automatically sync your macro intake.
Here's how it works:
First, select the Heart Icon in the footer menu.
Connect FITR to your device by selecting the prompt 'Record macros with' (Apple Health or Google Health Connect).
Approve permission setting by selecting 'Allow' access to your device health data.
Choose your Macros - here you'll see all Programs and Tracks within programs that have been assigned macros targets by your coach. This can be changed any time from Settings -> Macros.
iOS users should use Apple HealthKit
Android users should use Google Health Connect
What apps are compatible with FITR for macro syncing?
Any app that sync's with your device's health platform will work, as FITR will collect data from your device.
Make sure you've connected your chosen nutrition tracking app with your device.
Popular apps that support this include MyFitnessPal, Cronometer and MacrosFirst.
What data does FITR pull from my connected nutrition app?
FITR pulls your most recent macro intake and some historical nutrition data when you first connect your device.
Nutrition data visible in FITR includes:
Protein
Carbs
Fat
Calories
Iron
Potassium
Fibre