How do weight-based macro targets work?
If your coach has set your macros based on bodyweight, FITR automatically calculates your targets using your current recorded weight.
For example, a coach may suggest a daily target of 1.5g of protein per Kg of bodyweight
Why am I being asked to enter my weight?
If you're on a weight-based macro target plan, but haven't entered a bodyweight, FITR will prompt you to do so. The app needs this to calculate your accurate macro targets.
Where do I enter or update my weight in FITR?
Select the Tracking icon, in the bottom right corner of the main footer menu.
Then select the BODY METRICS tab.
Select the plus (+) icon in the top right corner and search for 'Weight'.
