What It Does:
The Stopwatch & Timer feature lets you:
Start a stopwatch to count up from zero
Set a timer to count down from a specific duration
Minimise while continuing your workout
Keep it running even if you switch screens
You can access it any time from within a workout at the top right corner.
How to Access the Stopwatch & Timer:
Open a workout session.
Tap the clock icon in the top-right corner of the screen.
The Stopwatch/Timer will open in the large view.
You can minimise it by swiping down or tapping the X icon - it will appear as a small widget at the bottom of the screen.
Tap the widget to expand it again at any time.
Stopwatch Mode:
Use Stopwatch Mode to track how long an activity or circuit takes.
How to use:
Tap Start to begin counting up
Tap Pause or Reset as needed
Time displays in hours : minutes : seconds (00:00:00).
The stopwatch keeps running even if you move between workout sections.
Timer Mode:
Use Timer Mode when you want to count down from a set time - perfect for rest periods or timed sets.
How to use:
Set your desired countdown time (default is 1 minute).
Tap Start to begin.
You can pause or reset at any time.
When the timer ends:
You'll hear a short beep during the last three seconds.
A longer beep and vibration will signl that time is up.
The timer will turn green once finished.
Switching Between Modes
Swipe left or right to switch between Stopwatch and Timer. You can use both at the same time - they run independently and won't interfere with each other.
Settings Options
Within the settings you have the option to do the following:
Turn the sounds on or off for both the Timer & Stopwatch
Choose the duration of the Timer Countdown
10 Seconds, 5 Seconds, 3 Seconds or Off
