For clients
Access your body metrics
Open the FITR app
Click the graph icon in the bottom menu
Select Body Metrics
View and add body metrics
From the Body Metrics tab, you can:
View all previously recorded metrics
Add a new body metric entry
Review progress over time
Select a body metric (e.g. bodyweight, measurements, body fat)
View:
Progress chart
Full history of entries
You can also:
Edit an entry
Delete an entry
(using the three-dot menu)
Add comments
Use the comments icon in the top-right corner to:
Leave notes for yourself
Communicate directly with your coach
Your coach will be able to see and respond to these comments.
Why use Body Metrics Tracking?
Monitor long-term progress beyond workouts
Spot trends in body composition and wellbeing
Encourage accountability and conversation
Support structured check-ins