ADHD is a complex condition, and its symptoms can vary greatly between individuals. Below is an overview of the different types of ADHD, but remember, a professional diagnosis is essential to identify the specific type and the best treatment plan for you.
Combined ADHD
Combined ADHD is the most common form of the disorder, where both hyperactive-impulsive and inattentive symptoms are present.
Symptoms of Combined ADHD:
Difficulty maintaining attention on tasks
Frequently forgetting things or losing personal items
Restlessness or difficulty staying seated
Acting impulsively without thinking about the consequences
Impact on Daily Life:
Managing both focus and impulse control can be challenging. This can affect performance at work or school, relationships, and self-esteem.
Recommended Treatment:
Treatment often includes a combination of:
Medication
Behavioural therapy
Coaching
This integrated approach helps address both attention difficulties and impulsivity.
Inattentive ADHD
Inattentive ADHD (sometimes called ADD) is characterised by difficulty with focus and organisation, without the impulsivity or hyperactivity.
Symptoms of Inattentive ADHD:
Struggling with paying attention to detail
Easily distracted by external stimuli
Difficulty organising tasks or following through with instructions
Frequently losing things or forgetting appointments
Challenges and Tailored Treatment:
Inattentive ADHD symptoms can be harder to identify, so people may go undiagnosed or misdiagnosed. Treatment typically includes:
Medication to improve focus
Therapy or coaching to support organisation and time management
Hyperactive ADHD
Hyperactive ADHD is marked by excessive energy, restlessness, and impulsive behaviour.
Symptoms of Hyperactive ADHD:
Fidgeting or tapping hands and feet
Interrupting others or blurting out answers
Difficulty waiting in lines or staying seated
Talking excessively
Treatment and Management Options:
Treatment often focuses on managing impulsivity and excess energy. This may include:
Medication (stimulants or non-stimulants)
Behavioural therapy to help develop self-control and improve social interactions
Getting the Right Treatment:
Each type of ADHD can be managed with the right treatment plan. If you think you may have ADHD or want more information on your symptoms, our expert team is here to help. Book an assessment today to start your journey towards better ADHD management.