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What types of classes are on Boxx+?
What types of classes are on Boxx+?

Boxx+ classes

Boxx Team avatar
Written by Boxx Team
Updated over a week ago
  • Boxing: Hybrid classes such as Boxx Strength (boxing and weights) and Boxx Conditioning (boxing and cardio) plus technique and beginner classes to get you started.

  • Strength: These classes focus on full body, upper body, lower body and core. All classes except the core classes require weights (dumbbells).

  • Conditioning: These are classes to get your heart rate up. Come with energy, we’re bringing the vibes.

  • Recovery: For many, these workouts are an afterthought but they are essential. These aren’t yoga classes but they are all about stretching.

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