The Available Workouts section provides a complete list of all workouts you can do, along with the virtual wellness experts who lead each session. This makes it easy to explore your options and choose the workouts that suit your goals.
This screen gives you the option to start a workout, view detailed program information, and learn more about the virtual wellness experts leading the session.
Important Note: You can enroll in only one program or workout at a time, but you are always free to switch to a different one whenever you like.
Whenever you see a workout content that says "Workout Locked" this means you are currently enrolled in another workout plan. If you feel that the other workout works for you, feel free to switch by tapping on the circular arrow or a looping arrow to switch workouts
You will then be asked to confirm the switch.
