BridgeAthletic provides powerful tools to help coaches ensure their training programs are both effective and adaptable. The Program Overview page features built-in analysis capabilities, allowing users to review key metrics for both entire programs and individual phases. This ensures data-driven decision-making to optimize training plans and improve athlete outcomes.
For a detailed view, watch the video tutorial below!
How to analyze your program or phase
Look for the Vertical Bar Chart icon directly to the right of the program title or phase title!
Program Analysis
The Program Analysis feature offers a high-level view of the overall program structure and effectiveness. Users can assess key performance indicators such as total volume, intensity, and load.
By leveraging these insights, coaches can refine training strategies and tailor programs to meet specific performance goals.
Phase Analysis
The Phase Analysis feature breaks down performance metrics at the phase level, providing detailed insights into the week-to-week composition of the phase which will contribute to an athlete’s development. Key benefits include tracking progression across phases to adjust programming based on data-driven feedback.
Please reach out to us as support@bridgeathletic.com if you have any additional questions.