Need to change your intended start date? Head to your computer to change the program's start date. 

Here are the steps to do this:

1. Go to the program's page

2. Click "edit" next to Program Duration on the right-hand side under General Information

3. Choose your preferred start week

4. Scroll down and click "save". A pop up will then appear confirming this update

This update is now made to the program. You will just need to click "deliver to athletes" for this update to appear on your athlete's end.