Bridge offers two distinct program types to fit different training needs: Calendar Programs and Playlist Programs. Understanding the differences between these formats will help you choose the right approach for your athletes and training goals.
What This Article Covers
Calendar Programs
Calendar Programs follow a structured, date-based schedule where workouts are assigned to specific days. This format works best when you need athletes to complete training in a predetermined sequence.
Key Features
Workouts are tied to specific calendar dates
Athletes see their training schedule laid out day-by-day
Ideal for periodized training plans with specific phases
Coaches can plan and schedule workouts weeks or months in advance
Best Used For
Team training with set practice schedules
Periodized programs (off-season, pre-season, in-season)
Athletes who need structured daily programming
Programs where workout order and timing matter
Playlist Programs
Playlist Programs provide a flexible collection of workouts without specific dates. Athletes can complete workouts at their own pace, making this format ideal for self-directed training.
Key Features
Workouts appear as a list without assigned dates
Athletes choose which workout to complete each session
No expiration dates or strict sequence requirements
Great for drop-in training or supplemental work
Best Used For
Open gym or facility-based training
Supplemental workout libraries
Athletes with varying schedules
Recovery or mobility work that can be done anytime
Drop-in training sessions
Key Differences
Feature | Calendar Programs | Playlist Programs |
Structure | Date-specific schedule | Flexible workout list |
Completion Order | Sequential by date | Any order |
Best For | Structured team training | Self-directed training |
Scheduling | Required | Not applicable |
Athlete View | Calendar format | List format |
Choosing the Right Program Type
Consider your training goals and athlete needs when selecting a program type:
Choose Calendar Programs when:
You need athletes to follow a specific training sequence
Your team trains on a set schedule
You're implementing periodized programming
Workout timing is critical to your program design
Choose Playlist Programs when:
Athletes have flexible training schedules
You're providing supplemental or optional workouts
Athletes need to choose their own training
You want to create a workout library for drop-in use
Bridge Tip: You can use both program types simultaneously. Many coaches use Calendar Programs for primary training and Playlist Programs for supplemental work like mobility, recovery, or optional conditioning.
Reach out to us at support@bridgeathletic.com if you have any questions.