Getting started

How to use Cara Care

Written by Manu
Updated over a week ago

Why do I add tracking Data?

Written by Manu
Updated over a week ago

What do I add as tracking data?

Written by Manu
Updated over a week ago

How do I add tracking data?

Written by Manu
Updated over a week ago

How do I save my tracked data?

Written by Manu
Updated over a week ago

When do I add tracking data?

Written by Manu
Updated over a week ago

How do I edit already entered data?

Written by Manu
Updated over a week ago

How do I add tracking data later?

Written by Manu
Updated over a week ago

Can I change the date and time for my entries?

Written by Alina Denz
Updated over a week ago

How do I switch between tracking categories?

Written by Manu
Updated over a week ago

How do I track something no category exists for?

Written by Alina Denz
Updated over a week ago

How can I create favorites?

Written by Alina Denz
Updated over a week ago

Can I edit my favorites?

Written by Alina Denz
Updated over a week ago

Where can I see all my tracking data?

Written by Alina Denz
Updated over a week ago

What is displayed in the weekly or monthly overview?

Written by Alina Denz
Updated over a week ago

What do the numbers that are displayed in the weekly overview below my entries mean?

Written by Alina Denz
Updated over a week ago

How about detailed daily tracking data from last week?

Written by Manu
Updated over a week ago

What are tracking points?

Written by Manu
Updated over a week ago

What is a streak?

Written by Manu
Updated over a week ago

Where do I track drinks that are not just water?

Written by Alina Denz
Updated over a week ago

How can I add a tag to my tracking entries?

Written by Alina Denz
Updated over a week ago

How can I create a custom tag?

Written by Alina Denz
Updated over a week ago

Should I only make entries in the Cara Care app when I have complaints?

Written by Alina Denz
Updated over a week ago

After 6 days of tracking, the app still shows that I have to make more entries to calculate the best and worst days. What can I do?

Written by Alina Denz
Updated over a week ago

What is the symptom score?

Written by Alina Denz
Updated over a week ago

What does food on best / worst days mean?

Written by Alina Denz
Updated over a week ago

The same ingredients are displayed on my best / worst days, what can I do?

Written by Alina Denz
Updated over a week ago

Can I include my food tracking from the previous day, as in “the day before my symptoms occured”,in my calculation for the best / worst days?

Written by Alina Denz
Updated over a week ago

I don’t want my best / worst days food lists to use all the entries I made since I started using Cara Care, what can I do?

Written by Alina Denz
Updated over a week ago

How can I give my tracking data to my doctor or nutritionist?

Written by Manu
Updated over a week ago

Can I download my data as a PDF /CSV?

Written by Alina Denz
Updated over a week ago

I always forget to track, what can I do?

Set reminder

Written by Manu
Updated over a week ago

Can I delete ingredients from the foodlist?

Written by Alina Denz
Updated over a week ago

Can I track calories and quantities?

Written by Alina Denz
Updated over a week ago

How do I find the recipes?

Written by Alina Denz
Updated over a week ago

How do I save my favorite recipes?

Written by Alina Denz
Updated over a week ago

Where can I find my favorite recipes?

Written by Alina Denz
Updated over a week ago

How do I get back from my favorite recipes to the recipe overview?

Written by Alina Denz
Updated over a week ago

How can I add a recipe that I cooked directly to my tracking?

Written by Alina Denz
Updated over a week ago

How can I add filters to my recipe search?

Written by Alina Denz
Updated over a week ago

What does the symbol at the top left mean when I am on the recipe home page?

Written by Alina Denz
Updated over a week ago

Where can I find my previous conversations with the Cara Care team or start a new chat?

Written by Alina Denz
Updated over a week ago

Can I use my account on multiple devices?

Written by Alina Denz
Updated over a week ago

Can I change the language in the App?

Written by Alina Denz
Updated over a week ago

How do I change my email address?

Written by Manu
Updated over a week ago

The messages bother me, what can I do?

Written by Manu
Updated over a week ago