This breaks your day into three sections, and shows the differences in your behaviour in the morning, afternoon and evening.
It’s worth knowing when your best times are, and to try and free up the best times for your trading.
Is your morning very busy, and your afternoon more relaxed? Are you unfocused and tired after your lunch? Are you a morning person, or does it take you a while to get into the swing of things? Are you cutting your day early?
Your environment when trading, as well as your trading energy levels, will cause different trading behaviour and outcomes. Try matching your lifestyle to your best and worst times of the day.