Some of the hottest health topics - discussed here!

Detoxes, breakfast and more

Kannan avatar Arvind avatar Shivani avatar +1
15 articles in this collection
Written by Kannan, Arvind, Shivani and 1 other

Worried about viruses 🀯? Boost your immune system!

By acting on the things that matter
Kannan avatar
Written by Kannan
Updated over a week ago

How to live healthy in a Swiggy/Netflix world

Get stronger to handle stress
Shivani avatar
Written by Shivani
Updated over a week ago

Free health hack that you can use anytime!

Walk your way to health
Shivani avatar
Written by Shivani
Updated over a week ago

Can I live on 300 calories a day to lose weight πŸ™‡β€β™‚οΈ?

Starvation diets are not recommended!
Kannan avatar
Written by Kannan
Updated over a week ago

The Ketogenic Diet πŸ§€πŸ₯‘πŸ₯©: Is it for you?

Origins of the diet, ketosis and more
Kannan avatar
Written by Kannan
Updated over a week ago

Do you think Intermittent Fasting (IF) is good for health?

Kannan avatar
Written by Kannan
Updated over a week ago

What is the healthiest breakfastπŸ€”?

Or is there such a thing?!
Kannan avatar
Written by Kannan
Updated over a week ago

The science is in: Weight loss happens on your plate 🍽

But exercise certainly helps!
Kannan avatar
Written by Kannan
Updated over a week ago

Do you need to detox πŸ₯•πŸ…πŸŒΏ?

A myth that refuses to die, until now!
Kannan avatar
Written by Kannan
Updated over a week ago

Is it bad to lose a lot of weight quickly πŸ€·β€β™€οΈ?

Kannan avatar
Written by Kannan
Updated over a week ago

Is any belly fat okay or all bad πŸ”Ž?

Kannan avatar
Written by Kannan
Updated over a week ago

How important is nutrition 🧐?

Food matters - a lot!
Arvind avatar
Written by Arvind
Updated over a week ago

How can I get a good night's sleep 😴?

Tips for better restful sleep
Kannan avatar
Written by Kannan
Updated over a week ago

Should I reduce my salt intake?

Shivani avatar
Written by Shivani
Updated over a week ago

How should I take chest, waist & thigh measurements πŸ“?

Time to get the measuring tape out :)
Mythili avatar
Written by Mythili
Updated over a week ago