The D9 programme: FAQs

The most frequently asked questions about the D9 programme

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10 articles in this collection
Written by Kannan, Arvind, Shivani and 1 other

Your D9 experience

Will my D9 plan be customized for me?

Absolutely.....

Written by Kannan
Updated over a week ago

Will my diet need to change significantly?

You can make the D9 work with your favorite foods!

Written by Shivani
Updated over a week ago

Will specific exercises be prescribed?

You get a detailed guide to help you choose what works for you

Written by Arvind
Updated over a week ago

Can I join with family or friends?

We highly recommend it.

Written by Mythili
Updated over a week ago

Common questions

We don't do meal plans - why?

They just don't work long term, read more here...

Written by Kannan
Updated over a week ago

Will the D9 programme give me six-pack abs?

Written by Arvind
Updated over a week ago

Situations needing medical attention

We cannot provide medical advice

Written by Mythili
Updated over a week ago

We don't offer phone support, here's why

Written by Arvind
Updated over a week ago

How is it different from other diets (keto/ paleo etc)

The D9 plan is simple, practical and easy to follow in the long-term

Written by Arvind
Updated over a week ago

Can the D9 programme be part of a corporate wellness programme?

Yes, and we've done it.

Written by Kannan
Updated over a week ago