Default tables provide a lot of flexibility with regards to how data can be entered and managed. Below are the key functionalities:
Adding a row:
Click on the blue + button at the bottom of the table - this will add a row to the bottom of the table.
Inserting a row:
You can also insert rows in between exisiting rows by hovering over the default table & clicking the grey + button that appears.
Moving rows up/down:
By hovering over the table and selecting the 3 dots on the left hand-side, you reveal the option to move rows up/down.
Cloning a row & inserting below:
By hovering over the table and selecting the 3 dots on the left hand-side, you can additionally clone the row & insert it below. This can be useful if only a couple of details from the row need to change, saving you from re-typing the whole thing.
Clear a row/delete a row:
Selecting these 3 dots will also allow you the option to clear or delete the selected row from the table
Note:
Default table headers can be frozen via the Field Settings in your Template Editor to allow users to scroll down the table while maintaining a view of the column headers. This is only available for tables displayed horizontally on mobile (default setting)