It's perfectly fine if you don't want to follow a pre-written workout on the DuoSwim app. You can always log your own swim. The more you use the app, the more it becomes your go-to hub for tracking progress, viewing stats, and sharing workouts with friends.
Log your swim workout using Quick Log:
Open the Profile Tab.
Tap the (+) icon.
Tap Log Swim.
Select your pool metric.
Enter in the Distance of the Workout
Add the duration
Enter a Name for the Workout.
Tap Finish.
Your workout is now visible in your Profile!
Tip: Refresh the profile page if your workout doesn't show up straight away.
Need Support?
Contact us at support@duoswim.com or use the messenger.