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How Do I Adapt My Workout Intervals?
Liam Selby avatar
Written by Liam Selby
Updated over a year ago

We recognize that everyone's swimming abilities vary, so we offer two ways to tailor your turnaround times:

1. Globally: Adjust global turnaround times across the entire app:

  • Navigate to your profile page.

  • Tap Settings, then Workout Settings.

  • Specify your swimming ability for personalized settings across all workouts.

2. Individual Workouts: Customize turnaround times for specific workouts (based on your global settings):

  • Select the workout you wish to adjust.

  • Tap the edit icon.

  • Choose "Change Turnaround Times," and set intervals based on your current needs.

  • Click "Update" to apply the changes.

This approach allows for more precise adaptation of intervals in individual workouts, ensuring they align closely with your specific swimming abilities and preferences.


Need Support?

Contact us at support@duoswim.com or use the messenger.

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