We’re thrilled to announce a fantastic update to our app, exclusively for swimmers. We’ve added two fresh ways to supercharge your dryland training:
1. HIIT Dryland Workouts:
Dive into high-intensity interval training tailored for swimmers. Boost your cardiovascular endurance and torch calories with quick, intense bursts of exercise.
2. Strength & Conditioning for Swimmers:
Enhance your swimming prowess with our new strength and conditioning workouts. Build muscle strength, endurance, and overall fitness, specifically designed to help you become a stronger and more resilient swimmer.
At Duo, we’re dedicated to supporting your swimming journey. We believe these new workouts will propel you toward your goals faster and more effectively.
Share your success stories and feedback with us through the app; we love hearing from you!
Best regards,
Liam - DuoSwim Head Coach
Need Support?
Contact us at support@duoswim.com or use the messenger.