When building your dashboards, follow the example below:
(1,2,47)(33,34,38)(10,18,29)(0) will display :
Screen n°1 : (1 = Elapsed Time, 2 = Distance, 47 = Heart rate zone widget)
Screen n°2 : (33 = Lap Time, 34 = Lap Distance, 38 = Lap avg. Pace)
Screen n°3 : (10 = Power 3", 18 = Cadence, 29 = Vertical Oscillation)
Screen n°4 : (0 = empty screen, display Off.)
Please refer to your ActiveLook x Garmin guide to learn how to edit your dashboards.
General metrics
(0) | Empty page = display off |
1 | Elapsed time |
33 | Lap Elapsed Time |
2 | Distance |
34 | Lap Distance |
3 | Distance To Destination (navigation) |
Heart Rate
47 | Heart Rate Zone Widget |
4 | Heart Rate |
5 | Max Heart Rate |
6 | Average Heart Rate |
35 | Lap avg Heart Rate |
Power (see footnote 1)
7 | Power |
8 | Max Power |
9 | Average Power |
36 | Lap avg Power |
10 | Power 3s |
11 | Normalized Power |
Speed & Pace
12 | Speed |
13 | Max Speed |
14 | Average Speed |
37 | Lap avg Speed |
15 | Pace |
16 | Fastest Pace |
17 | Average Pace |
38 | Lap avg Pace |
Cadence (see footnote 2)
18 | Cadence |
19 | Max Cadence |
20 | Average Cadence |
39 | Lap avg. Cadence |
Running Dynamics
27 | Ground Contact Time |
28 | Average Ground Contact Time |
44 | Lap avg. Ground Contact Time |
29 | Vertical Oscillation |
30 | Average Vertical Oscillation |
45 | Lap avg. Vertical Oscillation |
31 | Stride Length |
32 | Average Stride Length |
46 | Lap Average Stride Length |
Elevation
21 | Altitude |
22 | Total Ascent |
40 | Lap Total Ascent |
23 | Total Descent |
41 | Lap Total Descent |
24 | Ascent Speed (on last 20 seconds) |
42 | Lap average Ascent Speed (on cumulated lap ascent) |
Energy
25 | Total Calories |
43 | Lap Total Calories |
26 | Energy Expenditure |
(1) Using a Stryd or other running power sensor ?
Please refer to this article for details on connection.
(2) About Cadence: Works for both Running & Cycling (spm and rpm, respectively). This will require a sensor unless your watch supports running dynamics.