For Health Care Workers, 

You can call the Health Care Workers Care network on 0800 21 21 21 (24 hours a day)

Alternatively, if you require emergency assistance please call SADAG on 0800 323 323 or 0800 567 567 or Akeso Emergency Response Line 0861 435 787.

There is also a dedicated Counselling Whatsapp Line.
Send a message to 079 513 7015.
You will be contacted and an 11 question intake form needs to be completed either by text or via voice note. Thereafter you will be referred to an appropriate counsellor within their network.
Sessions with the counsellor will be by whatsapp, zoom or text.

For the public, Gift of the Givers have a toll free careline for the general public 0800 786 786 (9am to 4pm). They are able to offer psychosocial containment.

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