Instructions:
Open the FitFocus app on mobile
Click on "Workouts" on the bottom menu bar
Click on the session that corresponds with the workout you want to view
e.g. Week 1 Session 3
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Learn how to access and use the program assigned from your coach
Instructions:
Open the FitFocus app on mobile
Click on "Workouts" on the bottom menu bar
Click on the session that corresponds with the workout you want to view
e.g. Week 1 Session 3
πͺπͺπͺ