Friday, August 1
- Complete 2 Box workouts back-to-back 
- Complete one class 5-min or longer 
Saturday, August 2
- Achieve a silver medal or higher in any workout 
- Complete 1 workout today 
Sunday, August 3
- Complete one Box class 20-min or longer 
- Complete one workout led by Coach Cole 
Monday, August 4
- Get a streak over 300 in a Combat workout 
- Workout today for 7 minutes or more 
Tuesday, August 5
- Complete a Box, then a HIIT workout back-to-back 
- Complete 1 workout today 
Wednesday, August 6
- Complete a Zumba workout 
- Complete one class 6-min or longer 
Thursday, August 7
- Hit over 98% of targets in a Combat workout 
- Workout today for 8 minutes or more 
Friday, August 8
- Earn 6,000 Move Points in one or more workouts 
- Complete one workout led by Coach Adam 
Saturday, August 9
- Complete a Box, then a Combat workout back-to-back 
- Complete one class 5-min or longer 
Sunday, August 10
- Hit over 95% of targets in a Box workout 
- Complete 1 workout today 
Monday, August 11
- Complete 2 Combat workouts back-to-back 
- Workout today for 7 minutes or more 
Tuesday, August 12
- Have an average power over 5.5 in Box 
- Complete one workout led by Coach Dane 
Wednesday, August 13
- Workout today for 15 minutes or more 
- Complete 1 workout today 
Thursday, August 14
- Get a streak over 400 in a Combat workout 
- Workout today for 8 minutes or more 
Friday, August 15
- Complete a Box, then a HIIT workout back-to-back 
- Complete one class 6-min or longer 
Saturday, August 16
- Complete one Box class 10-min or longer 
- Complete one workout led by Coach Billy 
Sunday, August 17
- Complete 2 Box workouts back-to-back 
- Complete one class 5-min or longer 
Monday, August 18
- Achieve a gold medal or higher in Combat 
- Complete 1 workout today 
Tuesday, August 19
- Earn 7,000 Move Points in one or more workouts 
- Workout today for 6 minutes or more 
Wednesday, August 20
- Complete a Box, then a Combat workout back-to-back 
- Complete one class 5-min or longer 
Thursday, August 21
- Workout today for 20 minutes or more 
- Complete one workout led by Coach Sarah 
Friday, August 22
- Earn 7,500 Move Points in one or more workouts 
- Complete 1 workout today 
Saturday, August 23
- Achieve a platinum medal in Box 
- Complete one class 8-min or longer 
Sunday, August 24
- Have an average power over 6.0 in Box 
- Complete one workout led by Coach Phoenix 
Monday, August 25
- Complete a Combat, then a HIIT workout back-to-back 
- Complete one class 5-min or longer 
Tuesday, August 26
- Hit over 98% of targets in a Box workout 
- Complete 1 workout today 
Wednesday, August 27
- Get a streak over 500 in a Box workout 
- Workout today for 7 minutes or more 
Thursday, August 28
- Complete one Combat class 18-min or longer 
- Complete one workout led by Coach Casey 
Friday, August 29
- Workout today for 30 minutes or more 
- Complete 1 workout today 
Saturday, August 30
- Have an average power over 7.0 in Box 
- Complete one class 6-min or longer 
Sunday, August 31
- Complete 2 Box workouts back-to-back 
- Workout today for 8 minutes or more 
