Monday, September 1
Hit over 95% of targets in a Combat workout
Complete one class 5-min or longer
Tuesday, September 2
Smash 350 targets in a HIIT workout
Complete 1 workout today
Wednesday, September 3
Earn 6000 Move Points in one or more Box workouts
Complete one workout led by Coach Phoenix
Thursday, September 4
Get a streak over 300 in a Box workout
Workout today for 7 minutes or more
Friday, September 5
Earn 6500 Move Points in one or more workouts
Complete 1 workout today
Saturday, September 6
Complete a Box, then a Combat workout back-to-back
Complete one class 6-min or longer
Sunday, September 7
Get a streak over 400 in a Box workout
Workout today for 8 minutes or more
Monday, September 8
Earn 7000 Move Points in one or more workouts
Complete one workout led by Coach Cole
Tuesday, September 9
Smash 400 targets in a HIIT workout
Complete one class 5-min or longer
Wednesday, September 10
Hit over 95% of targets in a Box workout
Complete 1 workout today
Thursday, September 11
Have an average power over 6.0 in Combat
Workout today for 7 minutes or more
Friday, September 12
Complete a HIIT, then a Combat workout back-to-back
Complete one workout led by Coach Dane
Saturday, September 13
Get a streak over 450 in a Box workout
Complete 1 workout today
Sunday, September 14
Achieve a silver medal or higher in Box
Workout today for 8 minutes or more
Monday, September 15
Hit over 98% of targets in a Combat workout
Complete one class 6-min or longer
Tuesday, September 16
Smash 450 targets in a HIIT workout
Complete one workout led by Coach Billy
Wednesday, September 17
Complete a Box, then a Combat workout back-to-back
Complete one class 5-min or longer
Thursday, September 18
Get a streak over 400 in a Combat workout
Complete 1 workout today
Friday, September 19
Achieve a gold medal or higher in any workout
Workout today for 6 minutes or more
Saturday, September 20
Earn 6000 Move Points in one or more Box workouts
Complete one class 5-min or longer
Sunday, September 21
Hit over 97% of targets in a Box workout
Complete one workout led by Coach Casey
Monday, September 22
Get a streak over 500 in a Combat workout
Complete 1 workout today
Tuesday, September 23
Complete a Box, then a HIIT workout back-to-back
Complete one class 8-min or longer
Wednesday, September 24
Have an average power over 6.5 in Box
Complete one workout led by Coach Sarah
Thursday, September 25
Get a streak over 500 in a Box workout
Complete one class 5-min or longer
Friday, September 26
Achieve a platinum medal or higher in any workout
Complete 1 workout today
Saturday, September 27
Hit over 98% of targets in a Box workout
Workout today for 7 minutes or more
Sunday, September 28
Complete a Box, then a Combat workout back-to-back
Complete one workout led by Coach Adam
Monday, September 29
Workout in Combat for 18 minutes or more today
Complete one class 6-min or longer
Tuesday, September 30
Smash 600 targets in a HIIT workout
Complete 1 workout today