Your Journey is a personalized path of workouts built around your preferences, so you always know what to do next when you open the app.
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What is Your Journey?
Instead of browsing the full workout library and deciding what to do on your own, your home screen now shows a curated path of workouts chosen for you. Each one is selected based on things like:
How long you want to work out
Which studio you gravitate toward
The music that gets you moving
The coaches you keep coming back to
Your progress is shown as a visual path on your screen, and it advances every time you complete a workout.
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How do I get started?
If you're new to FitXR, we'll ask you a few quick questions to build your first path.
If you've been training with us for a while, we already have a good sense of your habits. Your Journey uses your last 40 classes to understand what you like and build your path from there, no setup needed.
What are checkpoints?
Every 7 workouts, you'll hit a checkpoint. This is a moment to pause and look back at what you've done, then decide if you want to adjust anything going forward. At each checkpoint, you'll get:
A summary of your progress
The option to tweak the length or intensity of future sessions
Change the workouts for the next 7 days
Once you're through a checkpoint, your next 7 workouts are ready to go.
Can I still choose my own workouts?
Yes. Following Your Journey is completely optional. If you'd rather browse and pick workouts yourself, the Explore tab is still there whenever you want it.