FitXR offers six unique workout studios, each designed to challenge different aspects of your fitness. Whether you're looking to punch, dance, or sculpt your way to better health, there’s a studio for you!
🥊 Box – Strike with Power & Precision
Throw jabs, hooks, and uppercuts while ducking and slipping to improve coordination, speed, and endurance.
🥋 Combat – Full-Body, Martial Arts-Inspired Training
Inspired by Muay Thai, Karate, and MMA, this studio pushes your strength, agility, and reflexes with powerful strikes and defensive movements.
💥 HIIT (High-Intensity Interval Training) – Short, Explosive, High-Energy Rounds
Alternate between bursts of fast-paced movement and short rest periods to burn calories and build endurance.
💃 Dance – Fun, Rhythm-Based Cardio Workouts
Move to the beat with easy-to-follow choreography, designed to improve stamina, coordination, and flexibility.
🎵 Zumba – Latin-Inspired, High-Energy Dance Fitness
A fusion of dance and cardio, featuring routines set to Latin and international music for an exciting full-body workout.
💪 Sculpt – Strength & Toning with Guided Reps
Focus on controlled, strength-based exercises that help build muscle, improve stability, and enhance overall body conditioning.
💡 New workouts drop daily across all studios, so there’s always something fresh to try!
👉 Ready to explore? Jump into a class and find your perfect workout! 🚀