You can capture screenshots and videos on your headset to save your favorite moments, track your progress, or share your workouts. Follow the steps below for Meta Quest and Pico headsets.
📸 Taking Screenshots on Meta Quest
Option 1: Using the Meta Button
1️⃣ Hold the Meta button (⭘) on your right controller.
2️⃣ Quickly press the trigger button while holding the Meta button.
3️⃣ A screenshot confirmation will appear, and the image will be saved in your Meta Gallery.
Option 2: Using the Quick Menu
1️⃣ Press the Meta button (⭘) to open the universal menu.
2️⃣ Select the "Camera" icon.
3️⃣ Choose "Take Photo", and the image will be saved.
🎥 Recording Videos on Meta Quest
Option 1: Using the Meta Button and Trigger
1️⃣ Hold the Meta button (⭘) on your right controller.
2️⃣ While holding the Meta button, hold the trigger button to start recording.
3️⃣ A red recording dot will appear, confirming that you are recording.
4️⃣ To stop recording, hold the Meta button and hold the trigger button again.
Option 2: Using the Quick Menu
1️⃣ Press the Meta button (⭘) to open the universal menu.
2️⃣ Select the "Camera" icon.
3️⃣ Choose "Record Video" to start recording.
4️⃣ To stop recording, press the Meta button, open the camera menu, and select "Stop Recording".
📌 Microphone audio recording can be enabled in the Camera settings if you want to include voice or game sounds.
📸 Taking Screenshots on Galaxy XR
1️⃣ Press the Top button and Volume Down button simultaneously to capture a screenshot of the screen you are viewing.
2️⃣ A screenshot confirmation will appear, and the image will be saved to your Gallery.
🎥 Recording Videos on Galaxy XR
1️⃣ Press the Top button to open the Launcher. Alternatively, use the hand gesture: hold your palm forward until the menu icon appears, then pinch your thumb and index finger together to open the Launcher.
2️⃣ Select the “Quick Settings” icon to open the panel.
3️⃣ Swipe to and select “Screen record.”
4️⃣ Review the information, choose your preferred audio recording option, and select “Start recording.”
5️⃣ To stop recording, open Quick Settings again and select “Screen record” to turn it off.
📸 Taking Screenshots on Pico Headsets
1️⃣ Hold the Home button on your controller.
2️⃣ While holding the button, quickly press the trigger button.
3️⃣ A screenshot confirmation will appear, and the image will be saved.
🎥 Recording Videos on Pico Headsets
1️⃣ Press the Home button to open the menu.
2️⃣ Select the "Camera" option.
3️⃣ Choose "Record Video" to start recording.
4️⃣ To stop recording, open the menu and select "Stop Recording".
Where to Find Your Captures
Meta Quest: Screenshots and videos can be found in the Meta Gallery on your headset or on the Meta website by logging into your Meta account and selecting your profile and Gallery tab:
👉 View your Meta Gallery hereGalaxy XR: Screenshots and screen recordings can be found in the Gallery on your headset. Open the Launcher and select Gallery to view your captured media. Files can also be transferred using compatible sharing or file transfer options supported by your device.
Pico: Captured media can be accessed through the Pico Gallery and transferred via USB or cloud services.