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Can I skip my Warm Up?
Tom Weaver avatar
Written by Tom Weaver
Updated over a year ago

Absolutely, you can skip any bookended session from the pause menu

Warming up is really important, and we'd recommend doing it before any workout session you're starting. But, if you've accidentally added a bookended Warm Up, or don't feel like you need it - you can skip the remainder of the session from your pause menu.

You do this using the button shown below, next to the highlighted Resume option.

Pause_Screen_-_Prepended_Warm_Up_Class.png

Once you've clicked on Skip Warmup, you'll be given a second screen asking you to confirm.

Pause_menu_-_Pop_up_Skip_Warm_up.png

NB: This flow only appears for Bookended Warm Up sessions (see the main Warm Up and Cooldown guide for an explanation of what this is). If you're taking a Standalone Warm Up class, or for any of our Cooldown classes, you can simply quit these from the pause menu as you would any other workout.

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