Below is a complete list of all BoxVR workouts
We've also highlighted classes that do not contain any squats. You can quickly pull these up from your home menu by using the "No Squats" filter in the Classes section.
Class Name | Duration | Genre | Intensity | Trainer | Squats |
Beginner 1 | 2 mins | Hip Hop & Electronic | Light | Ianthe | Squats |
Beginner 2 | 3 mins | Electronic | Light | Daniel | No squats |
Beginner 3 | 3 mins | Electronic & Pop | Light | Caroline | Squats |
Extreme Pack Warm Up | 2 mins | Hip Hop | Moderate | Ianthe | Squats |
My Time | 8 mins | Electronic | Light | Jodie | Squats |
Thunderstruck | 8 mins | Electronic | Light | Ianthe | Squats |
Punch and Slide | 8 mins | Electronic & Hip Hop | Moderate | Jono | Squats |
Electric Zone | 9 mins | Electronic & Hip Hop | Moderate | LJ | Squats |
Get With It | 9 mins | Electronic | Moderate | Jono | No squats |
Aceller8 | 9 mins | Hard Rock | Moderate | Jono | Squats |
Can't Slow Down | 9 mins | Electronic & Pop | Moderate | Caroline | Squats |
Knockout | 10 mins | Electronic | Light | LJ | Squats |
Pathfinder | 10 mins | Electronic & Rock | Moderate | LJ | Squats |
Incredible | 9 mins | Happy House | Moderate | Ianthe | Squats |
Paranormal | 9 mins | Metal | Intense | Ianthe | Squats |
Metal 137 | 10 mins | Metal | Moderate | Ianthe | Squats |
Seventeen | 10 mins | Electronic & Hip Hop | Moderate | Jodie | No squats |
Elevate | 10 mins | Drum & Bass | Moderate | Caroline | Squats |
We run | 11 mins | Rock | Moderate | Caroline | Squats |
All Night | 10 mins | Electro 80s | Intense | Caroline | Squats |
Are You Serious | 11 mins | EDM | Moderate | Ianthe | Squats |
Can't Get Enough | 11 mins | Dubstep & EDM | Moderate | Dillon | Squats |
Cold Flow | 11 mins | Hip Hop & Electronic | Moderate | Jodie | Squats |
Like the Movies | 14 mins | ElectroPop | Moderate | Dillon | Squats |
Let's Work | 14 mins | Pop | Moderate | Caroline | Squats |
Prime | 15 mins | Rock | Moderate | Daniel | No squats |
Take It | 15 mins | Hip Hop & Rock | Moderate | Ianthe | Squats |
Prometheus | 15 mins | Electronic | Moderate | Jodie | Squats |
Good Time | 15 mins | Rock | Intense | Daniel | Squats |
Miami | 15 mins | Electronic & Pop | Intense | Samir | Squats |
Work Hard | 15 mins | Hip Hop | Moderate | Ianthe | Squats |
Cold As Ice | 15 mins | Pop | Moderate | Jono | Squats |
Movin | 16 mins | Electronic | Moderate | Ianthe | Squats |
Shine a Little | 15 mins | Happy House | Intense | Mary | Squats |
Up and Try | 16 mins | House | Moderate | Ianthe | Squats |
Clockwise | 15 mins | Hip Hop & Electronic | Moderate | Jono | No squats |
Unspoken | 16 mins | Metal | Intense | Angel | Squats |
Get on Up | 16 mins | Hip Hop | Moderate | Jodie | Squats |
Roller Skates | 16 mins | Hip Hop & Pop | Intense | Caroline | Squats |
Ready for the Fire | 17 mins | Rock | Intense | Caroline | Squats |
Beat Drop | 18 mins | Rock & Pop | Intense | Daniel | Squats |
Run Away | 18 mins | Drum & Bass | Intense | Mary | Squats |
Alright Come On | 20 mins | Rock | Intense | Angel | Squats |
Dynamite | 21 mins | House | Intense | Ianthe | Squats |
Bucket of Sunshine | 26 mins | Electronic & Pop | Moderate | Samir | No squats |
Funky Droid | 27 mins | Pop | Moderate | Daniel | No squats |
Ctrl Alt Del | 28 mins | Hip Hop | Moderate | Ianthe | Squats |
Get It Done | 29 mins | Electronic | Moderate | Samir | Squats |
Always Hope | 29 mins | Electronic | Moderate | Caroline | Squats |
Champion | 30 mins | Hip Hop | Intense | Ianthe | Squats |
Wolfpack | 30 mins | Rock | Moderate | Ianthe | Squats |
Break for It | 30 mins | Pop | Moderate | Daniel | Squats |
Bring it | 30 mins | Electronic | Moderate | LJ | Squats |
Reach | 30 mins | Electronic | Moderate | Jono | Squats |
To The Top | 31 mins | Electronic | Moderate | Samir | No squats |
Fate Filler | 44 mins | Electronic | Moderate | LJ | No squats |
Alive | 45 mins | Hip Hop | Moderate | Jodie | Squats |
All Eyes On Me | 45 mins | Pop | Moderate | Caroline | Squats |
Alien Apes | 45 mins | Rock | Intense | Ianthe | Squats |
Downtown | 45 mins | Electronic & Hip Hop | Moderate | Jodie | Squats |
Fake Friends | 57 mins | Electronic | Intense | LJ | No squats |
Barricade | 58 mins | Rock | Intense | Ianthe | Squats |
Something is Different | 58 mins | Electronic & Pop | Intense | Jono | Squats |
Victorious | 60 mins | Hip Hop | Intense | Jodie | Squats |
Fire It Up | 61 mins | Electronic | Intense | Jono | Squats |