First off, Persist has three tracks – Classic, Body Composition, and a Minimalist/Bodyweight track. Unless you mark all workouts as complete for each day, you may get a missed workout notification. You can change your notification preferences by logging into your TrueCoach account from your desktop and clicking on your name to access your account. - see below for detailed instructions from our friends at TrueCoach.
How to toggle email notifications on/off:
From a web browser, once you've logged in, click on your profile photo in the top right corner.
Then, click on the top line with your name and photo.
Scroll down to the Email Settings menu. From there, you can choose which emails you receive. If the toggle is green with a check mark, you WILL get those notifications.