Functional Patterns is a training system that has helped people with many different issues, conditions and disorders. The extensive list below is just the tip of the iceberg of what FP can help with when done correctly:

Often times people contact us and ask, can FP help with X issue/dysfunction? Well, firstly, due to the nature of correcting biomechanical dysfunctions, it is challenging for us to be giving advice about exactly what you should do without having seen your individual structure. With that said, we typically find that for anyone struggling with pain, limited movement, structural issues etc, the best place to start is with our 10 Week Online Program.

This program takes a systems approach towards addressing issues in the body. What does taking a systems approach mean? It means that you will learn to look and assess your body on a whole, rather than the symptom (where you are experiencing pain, discomfort, loss of range of motion etc). As such, in theory, if the program is followed correctly, it will help with many postural dysfunctions and get you on the right track towards addressing the root causes of many pains in the body.

We see the 10 weeks as a sort of reset period and a great first step towards getting FP results for yourself. Most our customers report that by doing this, they don't only fix their knee or shoulder pain, but are able to diminish or fix other issues such as depression, anxiety, insecurity as well. Win win !
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​Don't just take our word for it, see below reviews from some our happy customers about their success with the 10 Week Online Course:
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Of course, there will be certain complicated problems that require longer time to address and some people may need help from our most experienced practitioners. You can use the following link to search our database of our highest level certified Functional Patterns Human Biomechanics Specialist and check for the closest location to you.