The Activity Tracker gives you a lot of flexibility to get what you need. Perhaps you just want to backup data from a certain date or have a specific trend from the data you would like to analyze.
Data from the Activity Tracker can be downloaded through the "Download CSV" button.
1. Go to "Activity Tracker" on the left hand menu.
2. Click on the expand button as shown in the screenshot, to apply filters and date/time range to get the specific data set that you need to download.
3. Click the "Download CSV" button in the upper right of the Activity Tracker. This will download a CSV file with the data you have requested.
4. Upload the CSV file to your chosen spreadsheet software to view the results. You can use programs like Microsoft Excel and Google Sheets to open the file.