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Is Iron included?

We chose not to include Iron in our Pre-Conception & Pregnancy Blend for multiple reasons.

  1. Iron requirements are highly individual: with 13.5mg per capsule, you can dose exactly what your body needs as your requirements change throughout your journey.

  2. Not everyone needs Iron: keeping Iron separate means you can take it only when and if you need it.

  3. Iron & Calcium compete for absorption: for optimal absorption of both nutrients, iron should been taken at the opposite end of the day to the Pre-Conception & Pregnancy Blend or the PMS & Hormone Balance Blend.

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