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How To Prepare For Your Private Hypnotherapy Session
How To Prepare For Your Private Hypnotherapy Session

Here are some things you can do to put your mind at ease and prepare for you upcoming Hypnotherapy Session.

Updated over 2 years ago

How do I prepare for a session?

Easy! All Hypnotherapy Sessions are now over Zoom! Instructions are provided when you confirm your appointment and emailed to you. If you would like instructions on how to join the call please CLICK HERE.

Please note, the zoom link is specifically for your assigned hypnotherapist, so if you ever get reassigned to a different hypnotherapist, your access code will change.

Suggestions for your hypnotherapy session:

  • Headphones with a microphone so you can be hands free and your hypnotherapist will be able to hear you clearly.

  • Privacy - let your colleagues, family, etc., know that you will be busy.

  • Set your phone to silent or โ€œdo not disturb.โ€

  • Neck rest - pillow, travel pillow, high back chair.

ENJOY!

With Love,

Team Grace Space

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