After you complete your first session, you will receive another message from us with your link to schedule your remaining 3 sessions for your first month with us. CLICK HERE for further instructions on how to schedule your sessions.
Make sure to schedule them right away to lock them in.
What should I do after a session?
You may still be in a relaxed state after the session. You may find it beneficial to remain in relaxation a few minutes after you’re done. However, if you’re busy, perhaps at work, take 5 deep, powerful and active breaths, do a quick stretch or movement to bring the energy back up, and return to your day as usual.
Then notice any awareness of new ways of thinking, responding, or even in your actions as you continue to integrate the powerful transformations in your life.
Will the Hypnotherapist address me at the end of the call?
When you have been counted up from your hypnosis session, your Hypnotherapist will leave the call without addressing you, so as to not distract you from the process. They will however follow up via email if they need to check in, provide you with notes or suggest homework within 24hrs of the session.
With Love,
Team Grace Space