Studies have shown that the harsher we are on ourselves for breaking streaks, the less likely we are to re-establish them.
Feeling unnecessarily rubbish about breaking a streak can kill the habit entirely. That means beating yourself up about breaking a streak isn’t worth it. 😩
For this reason, we have introduced Streak Shield.
A streak shield protects your streak if you miss a day.
You are rewarded with two free streak shields when you complete your very first lesson. After that, you have to buy streak shields using your Health Gems. You can also equip yourself with advanced streak shields if you are going to be inactive for more than a day.