Lymphatic Flow Protocol
Supports Natural Flow, Hydration, and Daily Detox Pathways
What Is the Lymphatic System?
The lymphatic system is a vital part of the body’s circulation and immune network. It helps move fluids, transport nutrients, support immune defense, and assist the body’s natural detox pathways. Unlike the cardiovascular system, the lymphatic system does not have a pump, it relies on movement, hydration, and proper support to function efficiently.
Because of this, daily habits play a key role in how effectively lymph flows throughout the body. Gentle stimulation, hydration, and mineral support help encourage healthy movement of lymph fluids, supporting natural circulation and balance. When lymph flow becomes sluggish, excess fluid can accumulate. Many people experience this as a feeling of heaviness, facial or body puffiness, or a dull, tired appearance. Supporting healthy lymphatic flow helps the body move fluids more efficiently, which may contribute to a lighter, less puffy feeling and a more refreshed, radiant look. Periods of inactivity, stress, travel, hormonal shifts, or dehydration can all impact lymph movement. Providing the body with gentle, consistent support helps maintain fluid balance, reduce stagnation, and support the body’s natural glow from the inside out.*
About the Lymphatic Flow Protocol
(De-puff & Glow support from the inside out)
The Lymphatic Flow Protocol is a daily wellness system designed to support healthy lymphatic movement, fluid balance, and circulation from the inside out. This protocol combines topical lymph-supporting oils, internal mineral replenishment, and gentle daily cleansing to encourage hydration, natural detox pathways, and efficient fluid movement. When lymph flows as intended, the body is better able to manage excess fluid, which can help reduce the appearance of puffiness and support a more refreshed, balanced look. At the same time, proper hydration and mineral support help nourish cells, an important foundation for healthy skin tone and natural radiance.
Each element of the protocol was intentionally selected to work in synergy. Rather than targeting one pathway in isolation, this approach supports multiple aspects of lymph health at the same time, circulation, hydration, cleansing, and topical stimulation, creating a comprehensive daily routine that is gentle yet effective. Rather than relying on extreme or aggressive methods, the protocol focuses on consistency and ease. These simple daily habits are designed to fit seamlessly into everyday life. With regular use, they help reinforce the body’s natural processes over time, making the protocol approachable, sustainable, and ideal for long-term support.*
Who This Protocol Is For
Those seeking healthy circulation and fluid balance*
Individuals experiencing occasional puffiness or heaviness*
Anyone wanting a refreshed, de-puffed appearance*
Those seeking inside-out support for skin vitality and glow*
Individuals preferring a gentle, non-invasive detox approach*
Anyone looking for support for balance, hydration, and vitality*
The Lymph De-Puff Connection
Facial puffiness is often a fluid issue, not a skin issue. The face and neck are rich in lymph vessels and when lymph flow slows or stops, fluid can pool under the eyes, along the jawline, and around the cheeks. Because the lymphatic system relies on hydration, minerals, and gentle stimulation to move, supporting lymph flow helps encourage excess fluid to drain naturally. De-puffing the face starts by supporting lymph from the inside out.*
What’s Inside
HydroGlow
A nourishing body oil formulated to support skin hydration, circulation, and topical lymph flow, especially when applied after bathing.*
L-Stimulate
A topical blend designed to support lymphatic activation and circulation when applied to key lymph areas using gentle massage techniques.*
Ocean Vitality
A mineral-rich formula designed to support hydration, electrolyte balance, and fluid movement, all essential components of healthy lymphatic flow.*
FREE Charcoal & Cacao Soap
A detoxifying cleansing bar that supports daily skin cleansing and lymph hygiene, where much of the body’s lymphatic activity occurs.*
How To Use This Protocol
Morning (AM) - Hydrate & Activate
Begin your day by supporting hydration and gentle activation from the inside out. Morning use focuses on mineral replenishment and light stimulation to help encourage natural movement and steady support as your day unfolds.*
 | HYDRATE: Ocean Vitality Supports mineral balance, hydration, and fluid movement essential for healthy lymphatic flow.*
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 | ACTIVATE: L-Stimulate Essential Oil Blend Designed to support healthy lymph movement, circulation, and detox pathways.*
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Evening (PM) - Cleanse & Restore
Evening use is designed to cleanse, nourish, and support relaxation as the body unwinds. This time supports skin cleansing and topical nourishment, aligning with the body’s natural overnight rhythms of restoration and balance.*
 | CLEANSE: Charcoal & Cacao Soap Supports skin detoxification and lymph hygiene, where much of the body’s lymphatic activity occurs.*
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 | RESTORE: HydroGlow Ocean Mineral Body Oil Delivers deep hydration, promotes the appearance of healthy circulation, and restores the skin’s natural radiance and vitality.*
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Helpful Tips For Best Results
Gentle daily movement such as walking or stretching helps encourage lymph flow*
Dry brushing before bathing may be added for additional support*
Light massage pressure is best, lymph responds to gentle stimulation*
Consistent daily use supports optimal benefits*
Drink adequate water throughout the day to support fluid balance*
Ingredients
L-Stimulate
Ocean Vitality
HydroGlow
Charcoal & Cacao Soap
Cautions
See each individual product's PIP for specific cautions.
*The information in this document has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is provided for educational purposes only.