Healthy Living

Here you'll find helpful articles to help you lead a healthier lifestyle

11 articles in this collection
Written by Liam and Ana

Rapid lateral flow coronavirus (COVID-19) tests

Information about rapid lateral flow tests and how to get them

Written by Liam
Updated over a week ago

Keeping cool this summer

Advice on how to cope in hot weather and hydration tips

Written by Liam
Updated over a week ago

How should I store my medication?

How to safely store medication

Written by Liam
Updated over a week ago

Sunscreen and Sun Safety

Advice for adults and children on sunscreen and sun safety in the UK and abroad

Written by Liam
Updated over a week ago

How do I dispose of unwanted medication?

How to dispose of unwanted medicines, needles or sharps

Written by Ana
Updated over a week ago

National Walking Month - May 2021

Get ready to #WALKTHISMAY

Written by Liam
Updated over a week ago

Stress Awareness Month - April 2021

Feeling stressed?

Written by Liam
Updated over a week ago

Obesity

The term obese describes a person who's very overweight, with a lot of body fat

Written by Liam
Updated over a week ago

Weight Management

Start the NHS weight loss plan

Written by Liam
Updated over a week ago

Ovarian Cancer Awareness Month

Ovarian cancer, or cancer of the ovaries, is one of the most common types of cancer in women

Written by Liam
Updated over a week ago

Stop Smoking

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up

Written by Liam
Updated over a week ago