Create a Session
Inside Session Module
1. Navigate to Sessions
2. Create session
3. Select session type
4. Based on Session activity, variation options will appear specific to that Session
Type
5. Click Create session
Inside Planner Module
Note: This process applies to creating a session inside the planner module for an individual athlete.
1. Navigate to planner module
2. Select your plan relevant to that athlete or master plan
3. Once in the plan select session planner at bottom of screen
4. Select week you want to see or create a session in via the session Planner
5. Or click the week blocks in the planner
6. Each day shows ability for 3 sessions to be added in a day
7. Click Add session in blank space
8. Add in details
9. Create session
Note: If you add a session that already has a time scheduled in a session block, it will not override the spot the initial session was place
Modify a Session
1. Click on session, click edit to view Session summary which will allow modifications
2. Modifications include Date, time, venue, description
3. Additional metrics can be added based on session type
4. Save Changes
You cannot change session activity type once created. If gym session becomes a run, you will need to create a new session and delete the old
Duplicate a session
You have already created
1. Click on session
2. Click 3 dots, select Duplicate
3. A duplication will appear
4. Rename and modify other details
5. Select create session
6. Error message – if you have not completed details correctly, error message will appear
Modify details and try again


