Here's the rollout schedule for the entire course. Each day a new video and PDF will be released at 8am EST.
DAY 1: (Jan 9th)
WHAT IS BIOHACKING AND WHY IT’S BETTER THAN ANY DIET YOU’LL EVER TRY.
DAY 2: (Jan 10th)
WHAT IS FAT, WHY WE NEED IT AND HOW TO LOSE IT.
DAY 3: (Jan 11th)
EATING PRINCIPLES TO ALWAYS LIVE BY.
DAY 4: (Jan 12th)
INTERMITTENT FASTING: PRINCIPLES, MISTAKES TO AVOID AND HACKS TO MAKE IT EASIER.
DAY 5: (Jan 13th)
BENJAMIN BUTTON ME: HOW TO REVERSE AGING, LOSE WEIGHT AND MANAGE PCOS WITH GLUCOSE GODDESS, BIOSCIENTIST JESSIE INCHAUSPE.
DAY 6: (Jan 14th)
THESE THINGS MAKE YOU SICK: TOXINS AND ANTI-NUTRIENTS.
DAY 7: (Jan 15th)
CRAVINGS VS HUNGER: HOW TO KNOW IF YOU’RE MALNOURISHED, HYPERGLY BITCHY OR SUFFER FROM CANDIDA OR DOPAMINE ADDICTION.
DAY 8: (Jan 16th)
WORKOUT: BEST TIME OF THE DAY, KINDS OF WORKOUT AND BEYOND.
DAY 9: (Jan 17th)
MINDSET OF A BIOHACKER AKA HOW TO STAY MOTIVATED.
DAY 10: (Jan 18th)
BETTER BRAIN: HOW TO TAKE CARE OF YOUR BRAIN TO BE SMART, SHARP AND FOCUSED WITH CELEBRITY BRAIN COACH JIM KWIK.
DAY 11: (Jan 19th)
BETTER GUT: PRINCIPLES OF A HEALTHY GUT: HOW TO TELL IF YOU HAVE SIBO AND HOW TO HEAL IT.
DAY 12: (Jan 20th)
BETTER HORMONES: EATING, FASTING, WORKING OUT ACCORDING TO YOUR CYCLE.
DAY 13: (Jan 21st)
BETTER BELLY: BYE BLOATING FOREVER!
DAY 14: (Jan 22nd)
STRESS: ACUTE, EUSTRESS AND HOW TO MANAGE.
DAY 15: (Jan 23rd)
SLEEP YOUR WAY TO THE TOP:
DAY 20: (Jan 28th)
HOW TO HAVE MIND-BLOWING SEX, 3 HOUR ORGASMS AND BECOME THE SEX GODDESS WITH LAYLA MARTIN.
DAY 21: (Jan 29th)
WHAT SUPPLEMENTS TO TAKE AND WHICH ONES TO AVOID.