​HSP 2.0's new auto-population feature offers a more robust & flexible set-up for creating lesson plans.
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If your lesson plan has an incremental increase to it (one chapter a day, one lesson a day, etc.), you'll use the Daily option.
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Does each day of the week look different but the weekly pattern repeats? Then you'll use the Custom option. (Keep scrolling down for those instructions.)

Simple Auto-Populate is useful when you have a set amount of work & a set amount of time in which it needs to be completed.