How do I change my body goal?
You can change your strategy effortlessly within the app's 'Journey' tab. Swap between fat loss (aggressive, sustainable, gradual), maintenance and muscle gain (aggressive, sustainable, gradual) as you please.
Head to the app's 'Journey' tab. Scroll down to the bottom of the page to 'Current Goal', click the little arrow 'to take you to the goal options, and choose which goal you'd like to change to.
The goal will then be implemented at your next check-in day.
How do I check my current goal?
Head to the 'Journey' tab of the app and scroll down to the bottom of the page to 'Current Goal' - this will let you know what goal you are currently strategised under.
