💡 What’s New?
You asked, we delivered! Fridays now offers Fridays Meal Prep — a premium, chef-prepared meal service designed to complement your medical weight loss journey.
Think: doctor-backed medications + expert coaching + effortless, nutritious meals = 💥 results without the stress.
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🥗 What Is Fridays Meal Prep?
Fridays Meal Prep delivers nutritionally-balanced, ready-to-enjoy meals right to your door. Whether you're on GLP-1 medications or simply building healthier habits, these meals are:
✅ Designed by dietitians
✅ Packed with protein and fiber
✅ Portion-controlled to support your goals
✅ Absolutely delicious
🚀 Why Add Meal Prep?
Here’s why our members love it:
🍴 No guesswork – Every meal fits within your nutritional plan
🕒 Huge time-saver – Skip the shopping, chopping, and cooking
📦 Flexible – Pick your meals, pause anytime
🎯 Stay consistent – The right food fuels your progress
🙋♀️ Who Can Use Meal Prep?
All active Fridays members are eligible to add Meal Prep. Whether you’re looking for low-calorie, high-protein, vegetarian, or allergy-friendly options — we’ve got you covered.
📧 Just email support@fridaysmealprep.com to customize your plan.
💰 How Much Does It Cost?
Fridays Meal Prep is a separate add-on from your Fridays subscription.
Pricing is based on:
Number of meals per week
Meal type & portion size
Delivery frequency
You’ll get full pricing details via your member portal or by reaching out to our Meal Prep team at support@fridaysmealprep.com.
🔁 Can I Pause or Cancel?
Absolutely! You can pause, modify, or cancel at any time.
Just send a quick email to support@fridaysmealprep.com — no commitment, no stress.
⚠️ What About Allergies or Dietary Restrictions?
We’ve thought of that, too.
Fridays Meal Prep can accommodate:
Gluten-free 🌾✖️
Vegetarian 🥕
Low-carb 🥩
Other dietary needs (just ask!)
Let us know your preferences at support@fridaysmealprep.com, and we’ll take care of the rest.
🏥 Is It Covered by Insurance?
Meal Prep is self-pay only and not covered by insurance.
While some Fridays medication costs may be reimbursable with HSA/FSA, Meal Prep is an out-of-pocket add-on.
📨 Ready to Get Started?
Getting started is easy.
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Fridays Meal Prep is more than food — it’s your partner in sustainable, supported weight loss. Let’s make this journey easier, tastier, and more effective.
✨ Let’s eat well, feel great, and keep the progress going.