Coaching Info
Fridays offers weekly group coaching sessions that cover essential aspects of health and wellness, including nutrition, mental health, and movement coaching. We have also recently added support groups every other week! These sessions provide valuable support and education, empowering you to make sustainable lifestyle changes and achieve your health goals.
Fridays Coaches
Sheri Moore, MA, NCC, LPC, LMHCA - Mental Health coach
Darby Horton, MS, RDN, LD - Nutrition coach
Pablo Elorriaga - Certified health, Fitness and Movement coach
Joy Bracey, Ed.D., LPC, NCC - Support Group coach
Estefania Lopez Andrioaia - Spanish Speaking Nutrition Coach
Casey Young, RD - Fitness and Movement coach
Vy Le, MS, RD - Nutrition coach
How to Access Coaching
Fridays coaching can be accessed directly from the Fridays patient portal. Click the "Fridays Coaching Hub" on the side bar.
