During a Kaido Wellbeing Challenge, Kaido Points are earned based on a combination of the amount of daily Physical Activity you complete, your Wellbeing Task performance, and also the daily Reflections you write each day.

Bonus Points during Wellbeing Challenges:

Streaks:

You can earn Bonus Points each day of the Challenge simply by being consistent! By completing a Challenge Day on time (i.e. before midnight local time on the day it appears) you will start a Wellness Streak. For each day you add to the streak, you will earn an extra 2.5% of all the points you have earned so far during the streak. Please note, a streak starts from Day 2 onwards and Team Booster / Quiz Points are not included in your streak calculations.

You can learn more about Streaks on the Kaido Wellbeing Challenge in this help article.

Team Boosters and the Health and Wellbeing Quiz:

At set points throughout the Challenge, you can earn bonus points for your team by taking part in a Team Booster, or by completing other elements such as the Health and Wellbeing Questionnaire in week 1 and week 4.

During a Kaido Sustainability Challenge you can earn points for your team by taking part in fun, sustainability themed activities:

There are three ways for you to earn points:

Sustainability Tasks:

Each week day of the Challenge, you can earn up to 240 Kaido Points for your team by completing the Sustainability Tasks you are sent as part of the Daily Content and also writing a Reflection based on a prompt.

Streaks:

The second way to earn points for your team during the Sustainability Challenge is by being consistent! By completing a Challenge Day on time (i.e. before midnight local time on the day it appears) you will start a Sustainability Streak. For each day you add to the streak, you will earn an extra 2.5% of all the points you have earned so far during the streak. Please note, a streak starts from Day 2 onwards and Team Booster / Quiz Points are not included in your streak calculations.

You can learn more about Streaks on the Kaido Sustainability Challenge in this help article.

Team Boosters and the Sustainability Quiz:

Finally, at set points throughout the Challenge, you can earn bonus points for your team by taking part in a Team Booster or completing other elements such as the Sustainability Questionnaire in week 1 and week 4.